Beginner

Sweet and Sour Baked Chicken

Always a family favorite! Serve this up and enjoy!

Prep15m
Cook4h
Yield4
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Ingredients

  • 4 boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 cup corn starch
  • 2 large eggs
  • 1/4 cup vegetable oil
  • 1/2 cup granulated sugar
  • 1/4 cup ketchup
  • 1/2 cup apple cider vinegar
  • 2 tablespoons soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • Salt and pepper, to taste

Method

  1. Preheat oven to 325°F (163°C). Line a 13 x 9-inch baking pan with parchment paper.
  2. Season the chicken pieces with salt and pepper.
  3. Place corn starch in a large resealable plastic bag, add chicken, and shake to coat.
  4. In a shallow bowl, beat the eggs.
  5. Heat vegetable oil in a skillet over medium-high heat. Dip each chicken piece into the egg and fry until golden. Transfer to the prepared baking pan.
  6. In a bowl, whisk together sugar, ketchup, apple cider vinegar, soy sauce, garlic powder, and sea salt.
  7. Pour sauce evenly over the chicken.
  8. Bake for 1 hour, stirring halfway through to ensure even coating.
  9. Serve hot over rice.

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