Sweet and Sour Baked Chicken

Posted on 2025-08-10

Always a family favorite! Serve this up and enjoy!

Ingredients

• 4 boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 cup corn starch
• 2 large eggs
• 1/4 cup vegetable oil
• 1/2 cup granulated sugar
• 1/4 cup ketchup
• 1/2 cup apple cider vinegar
• 2 tablespoons soy sauce
• 1 teaspoon garlic powder
• 1/2 teaspoon sea salt
• Salt and pepper, to taste

Copy shopping list

Instructions

1. Preheat oven to 325°F (163°C). Line a 13 x 9-inch baking pan with parchment paper.
2. Season the chicken pieces with salt and pepper.
3. Place corn starch in a large resealable plastic bag, add chicken, and shake to coat.
4. In a shallow bowl, beat the eggs.
5. Heat vegetable oil in a skillet over medium-high heat. Dip each chicken piece into the egg and fry until golden. Transfer to the prepared baking pan.
6. In a bowl, whisk together sugar, ketchup, apple cider vinegar, soy sauce, garlic powder, and sea salt.
7. Pour sauce evenly over the chicken.
8. Bake for 1 hour, stirring halfway through to ensure even coating.
9. Serve hot over rice.

Buy ingredients on Amazon